Thursday 8 December 2011

Nutmeg (Jaiphal) A Versatile Fruit For Skin


I heard a lot about Nutmeg i.e. Jaiphal to improve sleeping habits, indigestion, pain relief etc. Though I never tried it for such issues but I did try nutmeg for my skin troubles. I used it to reduce my dark spots & it really helped me to a great extent. This little fruit can do wonders for human health not only internally but for your skin as well.



Here are few uses -

1-Cleansing

Mix nutmeg with raw milk & apply it on whole face & wash it off, after 15-20 minutes, u can see a clean n bright skin; u can substitute water instead of milk if you have oily skin.

2- Reduce dark spots

The combination of honey’s antiseptic properties and nutmeg’s ability to reduce inflammation has helped me with acne scars. It might just work for you.

Combine honey & nutmeg in equal quantity and apply this on your face & leave it for 20 minutes. Then rinse it thoroughly. Use it at least twice a week & if possible use it daily.

3 –Great to exfoliate

Powdered orange lentil or grind dried orange lentils into a fine powdered form, then Stir together 5 tsp. orange lentil powder and 1 tsp. nutmeg powder, Stir 1 cup milk or water into the lentil/nutmeg powder. Use lentil/nutmeg scrub on your face to get soft & bright face. Rinse thoroughly. Store the remaining scrub in the refrigerator.
Have you try this then let me know how it worked for you?
Keep smiling & Be Beautiful :)

12 comments:

  1. will surely try by mixing it with honey :) nice tips :)

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  2. Great to know Nutmeg's uses Punam..Will surely add this in my skin care routine...
    Thanks for sharing dear :)

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  3. Thanks.. will try nutmeg for black spots.

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    Replies
    1. sure try it for dark spots but b regular & keep patience,surely it will wrk

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  4. Wat abt pimples? Pls recommend something natural to clear acne and get glowy skin

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    Replies
    1. nutmeg also helps in reducing acne . You can try magnesium sulfate on acne .Mi asprin with vinegar and apply on acne . try turmeric pate on acne.The best product i tried for acne was skinetica solution and neutrogena oil free acne wash.

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  5. recenty i have red pimples on my cheeks...please suggest me to get rid of pimple n its marks...

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    Replies
    1. you can try nutmeg it wil help ,some other home remedies are :Apply turmeric pates or try aspirin with vinegar,rub tomato juice or directly tomato slice ,even lemon juice can be applied to reduce pimple

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  6. i have oily skin bt in winter its dry plus oily..so can i use nutmeg with milk??

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  7. This comment has been removed by the author.

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