Nutmeg (Jaiphal) A Versatile Fruit For Skin

I heard a lot about Nutmeg i.e. Jaiphal to improve sleeping habits, indigestion, pain relief etc. Though I never tried it for such issues but I did try nutmeg for my skin troubles. I used it to reduce my dark spots & it really helped me to a great extent. This little fruit can do wonders for human health not only internally but for your skin as well.

Here are few uses -

1-Cleansing

Mix nutmeg with raw milk & apply it on whole face & wash it off, after 15-20 minutes, u can see a clean n bright skin; u can substitute water instead of milk if you have oily skin.

2- Reduce dark spots

The combination of honey’s antiseptic properties and nutmeg’s ability to reduce inflammation has helped me with acne scars. It might just work for you.

Combine honey & nutmeg in equal quantity and apply this on your face & leave it for 20 minutes. Then rinse it thoroughly. Use it at least twice a week & if possible use it daily.

3 –Great to exfoliate

Powdered orange lentil or grind dried orange lentils into a fine powdered form, then Stir together 5 tsp. orange lentil powder and 1 tsp. nutmeg powder, Stir 1 cup milk or water into the lentil/nutmeg powder. Use lentil/nutmeg scrub on your face to get soft & bright face. Rinse thoroughly. Store the remaining scrub in the refrigerator.

Have you try this then let me know how it worked for you?

Keep smiling & Be Beautiful :)