Milk And Dairy Products Leads To Acne(My experience)

Image Source Google Images

We all get acne...now n then …I m no more teenager still at times get sudden and
heavy breakout...well so as my younger brother who is actually a teenager ..

Last month he visited to a dermatologist and one really interesting thing came out of that meeting.

Other than general recommendation of medicines and creams, his doctor recommended him to stay away from dairy products because that exaggerates breakout, especially milk.

Reasons For Acne (Face Mapping)

My hubby always tell me not to worry about these acne , they will disappear if you work on your
life style and eating habits. Actually I get breakouts once in a while and that too on different
areas of face..Now I have realized he was always right...

Well I generally have pinhead type of acne... they are small and look like any big black head and
at times I do have cystic one.

While researching on the reasons for acne I found an interesting image...
The reasons behind acne on different areas of face are explained...In the image below:-

Image Source:tcclinic.com